No matter where your relationship stands, take it to the next level.
A healthy relationship takes work, commitment and patience.
Kelowna Couples Counselling
Entering into a relationship means merging your life with another person, understanding and accepting his or her flaws, quirks and beliefs.
Couples Counselling Quiz
A healthy relationship takes work, commitment and patience. Find out if you could benefit from couples counselling with my short quiz.
No relationship is perfect.
In fact every relationship has bumps in the road. Sometimes these bumps in the road can seem challenging to overcome when you are in the thick of it. Empowered Solutions Counselling Kelowna offers your relationship an unbiased outside view and helps you work through difficulties and come out as a unified couple.
Your relationship doesn’t have to be on the brink of separation or divorce in order to seek a couples counsellor. Taking the time to service your relationship just as you would service your vehicle can provide you both with the opportunity to check in with each other and ensure you are both on the same page.
Sometimes your relationship may seem “just fine” or “plain and boring” but little problems may be festering in one or both partners and you are fearful of discussing difficulties.
While we determine what isn’t working in your relationship and shift towards what you both want as a couple, we work collaboratively in adding some tools that will help the both of you move forward and empower you to create the secure functioning partnership that you both desire.
When you come to therapy we work together in overcoming challenges in conflict, anger, resentment, rebuilding trust after affairs, betrayal, creating intimacy, friendship and much more.
Empowering you to lead with your heart in your relationship and create amazing relationships you can both be proud of.
For a couple, therapy can be a significant source of support, whether for couples who are just looking for guidance to go through a rough patch or to sift through a few miscommunications, or for couples frustrated and about to give up after struggling with major conflicts, communicational issues, infidelity or sexual issues.
What I know about where you are right now.
Looking for a Kelowna couples therapist can be a scary thing. Searching for a stranger to trust your most intimate thoughts, fears and challenges to, is quite daunting. I feel you. I have been there myself.
In order to help you feel at ease in sharing your challenges, and your victories, I am all about creating a welcoming space, with straight forward honesty and compassionate open-mindedness.
Marriage Counselling Kelowna
My practice is located in the lower mission area of Kelowna, making it a convenient option for couples looking for an in-person option. If you are searching for marriage counselling Kelowna and are ready to gain insight into your relationship, I would be happy to speak with you to and start the process of helping you move forward.
How I may approach couples counselling?
I utilize and integrate several different approaches when working with couples. At times I will reach for Terry Real’s work from Relational Life Therapy, sometimes I will pull from The Gottman method, and alternatively I may incorporate some of Dr Stan Tatkin’ (PACT therapy) work. But most importantly my role is gently hold a mirror up to your relationship and identify the behaviour systems that are no longer serving your relationship. Dissecting foundational cracks in your relationship and forming new agreements. We become wounded in relationships and we also heal in relationships, when the conditions are right.