I am an eager life long learner

who loves to incorporate new tools into my life and with my clients

Kimberly Castle M.T.C, R.C.S

Master Therapeutic Counsellor, Registered Counselling Supervisor

I am an eager lifelong learner who loves to incorporate new tools into my life and with my clients. 

I love the outdoors, travelling, fresh food and cooking, camping, cheering my children on at sports events and new adventures. I am a dedicated wife and mother on a quest to improve my relationships every day.

Education

  • Integrating Experiential Psychotherapies, Dr Tori Olds, August 2025

  • Bilateral Stimulation Training, Bea Rhodes, In Progress 2025

  • ADHD From Inside Out, Dan Duncan, In Progress 2025

  • Living Through Loss, Grief Facilitator Completed June 2025

  • Dare to Lead, Brene Brown Completed Oct-Dec 2024

  • Safe & Sound Protocol, Porges, Trained and Certified, Sept 2024

  • MAiD, A counsellor’s Role in supporting clients with Medical Assistance in Dying, Sept 2024

  • STAIR Level 1(Self Trust & Integrated Resilience) Method with Juliane Taylor Shore, In Progress 2024

  • Clinical Supervision Training, Sandy Joy, Completed August 2024

  • Somatic Experiencing (Dr.Peter Levine), In progress 2023-2025

  • Compassionate Inquiry (Dr.Gabor Mate), Completed 2025

  • Internal Family Systems Intro (Risa Adams & Marina Hazan), March 2024

  • Somatic Sex Educator, Core 1 & Core 2, ISSSE (2023-2024)

  • Integrative Sex & Couples Certification, Tammy Nelson, 2023

  • Irene Lyon, Smartbody Smartmind 2023

  • Dialectical Behavioural Therapy, 3-day training, 2022

  • Relational Life Therapy Level 1, 2021

  • Trinity Western University, various courses 2020-2021

  • Certified Anger Management Counsellor, Anita Avedian Anger Management (2020)

  • Registered with Association of Cooperative Counselling of Therapists of Canada (ACCT 2019)

  • Vancouver College Of Counsellor Training – Professional Counselling Diploma, graduated with honours.(2018)

  • Okanagan College - Early Childhood Education Diploma, graduated with honours

ACCT – Association of Cooperative Counselling Therapists of Canada
Online Therapy

My Core Beliefs

The quality of our lives is based partly upon the quality of the questions we ask ourselves daily. If you are not inspired about your life or if you are not living the life you truly dream of, it may depend on the type of questions you are asking yourself.

I hold a core belief in the power of people and relationships to heal and transform. I think that nothing should be labelled as good or bad, right or wrong, it is simply effective or ineffective. 

Our services are strength based through individual empowerment, founded in mindfulness and awareness, Client Centered, Somatic healing, Relational Life Therapy, Internal Family Systems, Cognitive Behavioural Therapy(CBT) and other modalities.

Focusing on my work with couples through Relational Life Therapy(Terry Real) & PACT(Dr.Stan Tatkin). I work with each couple to change their negative emotional patterns and create a closer connection, along with teaching them skills and tools for managing conflict more effectively. 

A mere two months after the birth of my first child, life brought an unexpected and devastating loss: my brother-in-law died suddenly. I found myself caught between the joy of new motherhood, the weight of grief, and the strain of trying to meet my own needs while supporting a husband who was unravelling in his pain. For years, we stumbled through difficult times, trying counselling more than once, until we finally found a counsellor who met us in just the right way. That experience shifted everything—it was the beginning of repairing our fractured relationship and reclaiming hope.

As a long-time preschool teacher, I had always loved nurturing and guiding others, but I had never considered counselling until one day our therapist gently asked: “Have you ever thought about becoming a counsellor yourself?” The question landed like a spark. It was the perfect bridge between my love of psychology and my passion for walking with people through struggle.

I followed my intuition, closed the chapter of teaching preschool, and stepped into training as a counsellor. Since then, it has been an honour and privilege to sit with courageous souls as they navigate their own stories of pain, healing, and growth. My approach is grounded in empowering individuals through embodiment and awareness, helping them reconnect with their inner wisdom, regulate their nervous system, and move toward a life that feels authentic and whole.

Do we sound like a good fit?

Let’s get started